Studio Session

Facilitator Karen Usher Pilates

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Studio Session

Pilates is suitable for anyone looking to strengthen the body while also improving posture, alignment and flexibility. It is mainly non-impact and focuses on core strength and distributing movement.


Studio sessions are 1:1 and utilise the Pilates equipment such as the Reformer-Tower, Combo Chair, Pilates Arc.....we have it all!


Whether you are a complete beginner, a seasoned Pilates practitioner, rehabilitating from an injury or illness, want a fun workout or just want to be able to move a bit more freely and with more ease then Studio Pilates is for you! My aim is to offer a warm, comfortable, safe environment where you can come to move without any judgement. I will meet you wherever you are at on your movement journey.


If you have any questions please don't hesitate to get in touch with me on 086-3472273 or email me at karenupilates@gmail.com.

Studio Session Description

Pilates is suitable for anyone looking to strengthen the body while also improving posture, alignment and flexibility. It is mainly non-impact and focuses on core strength and distributing movement.


Studio sessions are 1:1 and utilise the Pilates equipment such as the Reformer-Tower, Combo Chair, Pilates Arc.....we have it all!


Whether you are a complete beginner, a seasoned Pilates practitioner, rehabilitating from an injury or illness, want a fun workout or just want to be able to move a bit more freely and with more ease then Studio Pilates is for you! My aim is to offer a warm, comfortable, safe environment where you can come to move without any judgement. I will meet you wherever you are at on your movement journey.


If you have any questions please don't hesitate to get in touch with me on 086-3472273 or email me at karenupilates@gmail.com.