Powerful & Fun Flow Wednesday 8pm Tralee (1 class pass)

Facilitator Karen O Shea Yoga

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Powerful & Fun Flow Wednesday 8pm Tralee (1 class pass)

  • This class is all about building strength & embracing your inner warrior through dynamic & playful movement. Throughout the class, you will have fun challenging your body in a supportive, friendly, non-judgmental & pressure free environment.
  • Think of this class as your opportunity to conquer the mid-week slump and connect in with your powerful & strong self. Of course, this class isn’t just about strength, we will also work to release physical & mental tension as well as increase flexibility. You will leave this class feeling stronger, lighter & more relaxed!
  • Absolutely, everyone is welcome to join this class and there is modifications & options offered for ALL levels, even beginners.  

Powerful & Fun Flow Wednesday 8pm Tralee (1 class pass) Description

  • This class is all about building strength & embracing your inner warrior through dynamic & playful movement. Throughout the class, you will have fun challenging your body in a supportive, friendly, non-judgmental & pressure free environment.
  • Think of this class as your opportunity to conquer the mid-week slump and connect in with your powerful & strong self. Of course, this class isn’t just about strength, we will also work to release physical & mental tension as well as increase flexibility. You will leave this class feeling stronger, lighter & more relaxed!
  • Absolutely, everyone is welcome to join this class and there is modifications & options offered for ALL levels, even beginners.