- This class is all about building strength & embracing your inner warrior through dynamic & playful movement. Throughout the class, you will have fun challenging your body in a supportive, friendly & pressure free environment.

Think of this class as your opportunity to beat the mid-week slump and connect in with your powerful & strong self. Of course, this class isn’t just about strength, we will also work to release physical & mental tension as well as increase flexibility. You will leave this class feeling stronger, lighter & more relaxed!

- Absolutely, everyone is welcome to join this class and there is modifications & options offered for ALL levels, even beginners.  

Dates:

6th July

13th July

20th July

27th July

How many places do you wish to book?