Robyn and Niamh have teamed up to create this One Of A Kind Workshop to help you Overcome Emotional Overeating.
Niamh Orbinski (@nutritionwithniamh) is a Nutritionist, a Certified Intuitive Eating Counsellor and a Yoga Teacher. Robyn is a registered Nurse, Nutritionist and Nurse Wellness Educator.
Niamh will take you through:
Robyn will then take you through a full hour of relaxation and self-care. You'll learn:
To enhance your learning from the workshop, you'll receive a workbook with the tools and journal prompts to take with you and use every day. This is a two hour workshop taking place on the 29th of May at 11am via zoom.