Suitable for those with experience. This class will challenge and encourage the more experienced Yogi to slow down and explore their limits and deepen their practice through creative and varied sequences with a focus on deepening foundations of postural practice, breath and alignment
Suitable for those with experience. This class will challenge and encourage the more experienced Yogi to slow down and explore their limits and deepen their practice through creative and varied sequences with a focus on deepening foundations of postural practice, breath and alignment