Chair Yoga

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

Chair Yoga Description

Gentle yoga and stretching all over body asana, sun salutations and meditation all from the chair. This sequence can be done by everyone with modifications to suite all abilities.

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Facilitator Hayley's Rose Retreat

Venue:Lutton village hall , Lutton , Spalding , PE129hw, United Kingdom

Contact: 07583224152

www.hayleysroseretreat.com

Click here for all Classes by Hayley's Rose Retreat