**Please ignore the Dates this is simply to give you access to the recordings!**
5 x 30 minutes videos recorded on consecutive days.
By taking time out at the beginning of your day to practice self love, to Move your body and connect to the breath, you are providing yourself the opportunity to raise your awareness levels and remain in a positive loving state. This allows you to feel good, run at optimal functioning, have a clear and focused mindset AND transmit love toward others.
You can even turn up in your Pj's!
Plan your 5 days to do the Yoga Reset, Set an alarm to remind yo and enjoy the practices.
Invest in yourself... You won't regret it!
Nothing to lose and so much to gain!