ONLINE - OVER 55'S YOGA & MINDFULNESS (funded Programme. consultation needed before booking)

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ONLINE - OVER 55'S YOGA & MINDFULNESS (funded Programme. consultation needed before booking)

This is a FREE Yoga and Mindfulness class. Funded by Active Devon and One South Molton


Every consecutive class will be tailored to the group, we will practice an hour of gentle Yoga and mindfulness.

And all participants are encouraged to get outdoors, finding time to walk and breathe. Ideally this could be daily but as much as you can would be beneficial.

This course is completely FREE


This group could receive further funding depending on attendance for it to continue after the last class.

All participants are encouraged to attend all sessions where possible.


NOW ONLINE!

BRING A MAT, WEAR COMFORTABLE CLOTHING!





Cannot wait to meet you all and share the benefits of yoga and mindfulness.


Any questions please do not hesitate to ask,

Best wishes

Fliss x

ONLINE - OVER 55'S YOGA & MINDFULNESS (funded Programme. consultation needed before booking) Description

This is a FREE Yoga and Mindfulness class. Funded by Active Devon and One South Molton


Every consecutive class will be tailored to the group, we will practice an hour of gentle Yoga and mindfulness.

And all participants are encouraged to get outdoors, finding time to walk and breathe. Ideally this could be daily but as much as you can would be beneficial.

This course is completely FREE


This group could receive further funding depending on attendance for it to continue after the last class.

All participants are encouraged to attend all sessions where possible.


NOW ONLINE!

BRING A MAT, WEAR COMFORTABLE CLOTHING!





Cannot wait to meet you all and share the benefits of yoga and mindfulness.


Any questions please do not hesitate to ask,

Best wishes

Fliss x