IN PERSON- Gentle Hatha Flow 7.30-8.30pm

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IN PERSON- Gentle Hatha Flow 7.30-8.30pm

A gentle evening practice. Moving slowly through poses connecting to the breath. With the added bonus of a longer relaxation .

Please bring cushions and blankets to help support and nurture.

IN PERSON- Gentle Hatha Flow 7.30-8.30pm Description

A gentle evening practice. Moving slowly through poses connecting to the breath. With the added bonus of a longer relaxation .

Please bring cushions and blankets to help support and nurture.