Wednesday Beginners Yoga Class (drop in) 10am-11am

Facilitator Grounding with Yoga

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Wednesday Beginners Yoga Class (drop in) 10am-11am

Beginners traditional yoga, meditation and pranayama breath work. Bring a yoga mat, cushion, water and extra layer or light blanket for relaxation.

Wednesday Beginners Yoga Class (drop in) 10am-11am Description

Beginners traditional yoga, meditation and pranayama breath work. Bring a yoga mat, cushion, water and extra layer or light blanket for relaxation.