Thursday Yoga @ Garryduff 7pm - 8pm

Facilitator Grounding with Yoga

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Thursday Yoga @ Garryduff 7pm - 8pm

Beginners traditional yoga, meditation and pranayama breath work. Bring a yoga mat, cushion, water and extra layer or light blanket for relaxation.

Thursday Yoga @ Garryduff 7pm - 8pm Description

Beginners traditional yoga, meditation and pranayama breath work. Bring a yoga mat, cushion, water and extra layer or light blanket for relaxation.