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Thursday Yoga @ Garryduff 7pm - 8pm
Beginners traditional yoga, meditation and pranayama breath work. Bring a yoga mat, cushion, water and extra layer or light blanket for relaxation.
Thursday Yoga @ Garryduff 7pm - 8pm Description
Beginners traditional yoga, meditation and pranayama breath work. Bring a yoga mat, cushion, water and extra layer or light blanket for relaxation.