Monday Beginners Yoga Class (drop-in) 8:15pm - 9:15pm

Facilitator Grounding with Yoga

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Monday Beginners Yoga Class (drop-in) 8:15pm - 9:15pm

Beginners traditional yoga, meditation and pranayama breath work. Bring a yoga mat, cushion, water and extra layer or light blanket for relaxation.

Monday Beginners Yoga Class (drop-in) 8:15pm - 9:15pm Description

Beginners traditional yoga, meditation and pranayama breath work. Bring a yoga mat, cushion, water and extra layer or light blanket for relaxation.