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CHAIR YOGA Mondays 11am Hugglescote
Chair yoga allows you to stay seated to practice yoga poses and gentle movement, along with breathing and meditation techniques to help you feel calmer and more connected/present. It is a very accessible class suitable for anyone especially those who may have health conditions, mobility issues, disabilities, injuries or just prefer a more gentle form of yoga :) Time for chat and connection as well. Come and join our new yoga community!
*Bookings are non refundable but you may move your booking to a different date up to 24 hours before the class.*
PLEASE NOTE CASH ALSO TAKEN ON ARRIVAL FOR THIS CASH
CHAIR YOGA Mondays 11am Hugglescote Description
Chair yoga allows you to stay seated to practice yoga poses and gentle movement, along with breathing and meditation techniques to help you feel calmer and more connected/present. It is a very accessible class suitable for anyone especially those who may have health conditions, mobility issues, disabilities, injuries or just prefer a more gentle form of yoga :) Time for chat and connection as well. Come and join our new yoga community!
*Bookings are non refundable but you may move your booking to a different date up to 24 hours before the class.*
PLEASE NOTE CASH ALSO TAKEN ON ARRIVAL FOR THIS CASH