You will be invited to slow down and tune in, meeting your body where it is on the day. You can expect a mindful integrated practice of yoga incl. pranayama (breathing practices), mindful asana (postures), meditation and relaxation. Each class will conclude with the nourishing and healing practice of savasana to prepare you for the week ahead. Class size will be small to allow for individual attention. Bendy and not so bendy bodies of any size are welcome. Lycra optional, tracksuits and p.j's welcome. I hope you can join me.
For more information visit www.goslowyoga.com.au
The world needs more people like you! Not only are you supporting small business (thank you!) you are also contributing funds towards a class for someone in need x
If your household has a stable income....or your business is doing O.K - this is the standard price that covers the wage of the teacher and teaching infrastructure. You are proudly supporting a small business!
If your employment is subject to some changes moving forward but you can weather it for now - this is a concession rate to help you whilst also contributing to keeping my business, in business :)
If you are impacted financially at this time or your business is financially insecure at this time - this is the price that contributes towards the teacher's time. Thank you!