Rise & Align Virtual Pilates 7:15am

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Rise & Align Virtual Pilates 7:15am

This will be a slow and controlled 50 minute online Pilates class aimed at moving your spine in as many different planes as possible, leaving you revitalised and ready for the day ahead.

Rise & Align Virtual Pilates 7:15am Description

This will be a slow and controlled 50 minute online Pilates class aimed at moving your spine in as many different planes as possible, leaving you revitalised and ready for the day ahead.