YIN-yoga wednesdays 7 week term

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YIN-yoga wednesdays 7 week term

.......YIN is in.....yin yoga is a slow paced style of yoga it incorporates principles of chinese medicine, with poses being held for longer periods of time. the practice of yin allows us to slow down, relax and turn inward which can help alleviate stress and restore energy.

YIN-yoga wednesdays 7 week term Description

.......YIN is in.....yin yoga is a slow paced style of yoga it incorporates principles of chinese medicine, with poses being held for longer periods of time. the practice of yin allows us to slow down, relax and turn inward which can help alleviate stress and restore energy.