YIN-yoga Thursdays

Facilitator Free2byogi

Please select the date

Please select the time

ajax-loader

YIN-yoga Thursdays

YIN is in.....yin yoga is a slow paced style of yoga it incorporates principles of chinese medicine, with poses being held for longer periods of time. the practice of yin allows us to slow down, relax and turn inward which can help alleviate stress and restore energy.

YIN-yoga Thursdays Description

YIN is in.....yin yoga is a slow paced style of yoga it incorporates principles of chinese medicine, with poses being held for longer periods of time. the practice of yin allows us to slow down, relax and turn inward which can help alleviate stress and restore energy.