YIN-YASA RECHARGE AND RESET 7 week term

Facilitator Free2byogi

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YIN-YASA RECHARGE AND RESET 7 week term

YIN-YASA This class is perfect to end of your busy week with, we will focus on releasing tensions in your body, lengthening tight muscles while creating space in your mind. This stretchy morning class will leave you feeling super charged and ready for the day ahead. we will have some gentle movements followed will some yin style long holds..

YIN-YASA RECHARGE AND RESET 7 week term Description

YIN-YASA This class is perfect to end of your busy week with, we will focus on releasing tensions in your body, lengthening tight muscles while creating space in your mind. This stretchy morning class will leave you feeling super charged and ready for the day ahead. we will have some gentle movements followed will some yin style long holds..