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Energising Embodied Flow w/ Fiona Bonnie
A class to reawaken, reconnect and restore! In this fun, slightly spicy but accessible dynamic flow, there will be a focus on breathwork, intuitive movement, meditation, and other somatic practises to help reset and rejuvanate our energy, our body and our mind. Expect to feel restored and refreshed after every class.
All levels welcome.
Drop in €15
6 week class pass €75 ( €12.50 per class)
Energising Embodied Flow w/ Fiona Bonnie Description
A class to reawaken, reconnect and restore! In this fun, slightly spicy but accessible dynamic flow, there will be a focus on breathwork, intuitive movement, meditation, and other somatic practises to help reset and rejuvanate our energy, our body and our mind. Expect to feel restored and refreshed after every class.
All levels welcome.
Drop in €15
6 week class pass €75 ( €12.50 per class)