Yoga for Mum - to help with post-natal recovery, gentle baby yoga movement to deepen your bond, to ease tummy aches and discomfort and to have those early giggles and a lovely opportunity for local Mums to connect.


Please bring your yoga mat and a blanket or a pillow for your baby, some water for hydration and arrive in your most comfortable clothes that allow free movement.

Suitable for 6 weeks post birth (or 10 weeks abdominal delivery) up to babies pre-crawling


Dates:

7 February 2023 - 11am-12pm

14 February 2023 - 11am-12pm

21 February 2023 - 11am-12pm

28 February 2023 - 11am-12pm

How many places do you wish to book?