Pregnancy Yoga to maintain mobility, ease discomfort, relax and to make connection - with yourself, with your Baby(s) and with fellow expecting Mums.
Please bring a blanket or a pillow for your comfort, some water for hydration and arrive in your most comfortable clothes that allows free movement.
Suitable for anyone over 12 weeks of pregnancy.
Dates:
5 January 2023 - 7pm-8.15pm
12 January 2023 - 7pm-8.15pm
19 January 2023 - 7pm-8.15pm
26 January 2023 - NO SESSION ON THIS DATE!
2 February 2023 - 7pm-8.15pm
9 February 2023 - 7pm-8.15pm
16 February 2023 - 7pm-8.15pm
Pregnancy Yoga to maintain mobility, ease discomfort, relax and to make connection - with yourself, with your Baby(s) and with fellow expecting Mums.
Please bring a blanket or a pillow for your comfort, some water for hydration and arrive in your most comfortable clothes that allows free movement.
Suitable for anyone over 12 weeks of pregnancy.
Dates:
5 January 2023 - 7pm-8.15pm
12 January 2023 - 7pm-8.15pm
19 January 2023 - 7pm-8.15pm
26 January 2023 - NO SESSION ON THIS DATE!
2 February 2023 - 7pm-8.15pm
9 February 2023 - 7pm-8.15pm
16 February 2023 - 7pm-8.15pm