We have designed a golf fitness class to prepare you for the season ahead. The class has been designed to improve your mobility, strength, balance and the key component of the golf swing, speed. Our physio, Eoghan, is certified by Titleist Performance Institute for the preparation of golf athletes. The class is flexible and can be tailored to you. So, whether you’re chasing 300 yard drives or trying to prepare your body for the demands of golf as a newcomer to the game, this class is for you.
The class will be circuit based. 5 people per class will work hard for an hour per week to improve their game and their health.