Fit4life YAH’s

Facilitator Energie 4 Life

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Fit4life YAH’s

Young at heart ?? This low impact class is aimed at keeping us active, strong and healthy as we age. All abilities are welcome as exercises are performed using different levels of modifications and progressions.

Perfect for beginners and seniors

Fit4life YAH’s Description

Young at heart ?? This low impact class is aimed at keeping us active, strong and healthy as we age. All abilities are welcome as exercises are performed using different levels of modifications and progressions.

Perfect for beginners and seniors