March 26th 2023 10-4pm
Welcome to a place of balance between the beautiful and the messy. An oasis of calm and stillness and a nurturing environment.
Soulful Sunday - an oasis of calm away from the modern day world.
This full day retreat will give you an opportunity to re charge your batteries and learn something truly valuable at the same time. The Yoga Toolkit method I use to balance out my monkey mind! Ever find yourself taking on too much and not really investing in yourself fully for any decent amount of time? Then this could be the perfect antidote to modern day living and social pressures.
WHAT TO EXPECT
Yin Yoga
Restorative Yoga
Wellness hacks
Morning ritual to energise and inspire
Self care and Massage
Breathing techniques
Vegetarian Lunch - 'That Vegan Chef'
Teas and refreshments
Nature walk
Held at a dedicated cosy Yoga studio- Well house Yoga space just outside Harrogate, North Yorkshire and is nestled in deep countryside and beautiful tranquil surroundings.