Gentle relax and flow / BEGINNERS / 12-1pm/ Baildon

Facilitator Emma's Yoga Tribe

Please select the date

Please select the time

ajax-loader

Gentle relax and flow / BEGINNERS / 12-1pm/ Baildon

A class focused for anyone new to Yoga or needs a refresher and wishes to join a class which is eases you into your day with space to grow. We will work through basic foundations of yoga, use props to help aid you and learn breath practices to calm the central nervous system. Balancing the mind and body followed by relaxation.

Gentle relax and flow / BEGINNERS / 12-1pm/ Baildon Description

A class focused for anyone new to Yoga or needs a refresher and wishes to join a class which is eases you into your day with space to grow. We will work through basic foundations of yoga, use props to help aid you and learn breath practices to calm the central nervous system. Balancing the mind and body followed by relaxation.