1: 1 Yoga and wellness coaching

Facilitator Emma's Yoga Tribe

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1: 1 Yoga and wellness coaching

Invest in your health now to reap the rewards in years to come. It is the greatest gift you can give to yourself.


A private session can be the perfect way to invest in your health, fitness and yoga goals. Unlike a group class where as a beginner, you can get a little lost and not really develop the prior knowledge needed to have an overall body awareness.You may have a pre -existing injury, or use it as a tool to prevent injury if you are a runner, cyclist or weightlifter. If you are a more experienced yogi looking to refine your practice to develop certain techniques or mobility tools to reach your next state of fulfillment.

Likewise you may just need a restorative session of breathing, and learning tools to cope with the impact of the modern day world and time out from stressors impacting on our health. Yoga gives you time for you to be present with gentle techniques and mindfulness to help you relax with an added head or shoulder massage. You need it to unwind the mind and bring the body back into its natural rhythm.

The first session is 75 mins to include a free consultation to ensure a bespoke plan tailored for you.I would recommend a course of four sessions to give you a better understanding into the fundamentals of Yoga and benefits you will achieve from implementing a practice not just weekly but several times a week.  


Once you select the date it will take you to booking page and you can choose from one session or the offer of four for price of three!

1: 1 Yoga and wellness coaching Description

Invest in your health now to reap the rewards in years to come. It is the greatest gift you can give to yourself.


A private session can be the perfect way to invest in your health, fitness and yoga goals. Unlike a group class where as a beginner, you can get a little lost and not really develop the prior knowledge needed to have an overall body awareness.You may have a pre -existing injury, or use it as a tool to prevent injury if you are a runner, cyclist or weightlifter. If you are a more experienced yogi looking to refine your practice to develop certain techniques or mobility tools to reach your next state of fulfillment.

Likewise you may just need a restorative session of breathing, and learning tools to cope with the impact of the modern day world and time out from stressors impacting on our health. Yoga gives you time for you to be present with gentle techniques and mindfulness to help you relax with an added head or shoulder massage. You need it to unwind the mind and bring the body back into its natural rhythm.

The first session is 75 mins to include a free consultation to ensure a bespoke plan tailored for you.I would recommend a course of four sessions to give you a better understanding into the fundamentals of Yoga and benefits you will achieve from implementing a practice not just weekly but several times a week.  


Once you select the date it will take you to booking page and you can choose from one session or the offer of four for price of three!