IN PERSON CLASS

Facilitator Emma Jones Yoga

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IN PERSON CLASS

My classes offer mindful movement, breathing practices and meditation and are delivered in a balanced way that provides clear guidance but also allows freedom to practice in a way that works for you. I believe that yoga should be a sustainable practice which can be used on a daily basis to support our overall health and well-being so I share all that I continue to learn in a way that encourages a personal exploration to find what works best for you.

IN PERSON CLASS Description

My classes offer mindful movement, breathing practices and meditation and are delivered in a balanced way that provides clear guidance but also allows freedom to practice in a way that works for you. I believe that yoga should be a sustainable practice which can be used on a daily basis to support our overall health and well-being so I share all that I continue to learn in a way that encourages a personal exploration to find what works best for you.