Community Sessions

FacilitatorDr. Jane Hartley

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Community Sessions

Welcome to the community space!


Suitable for all levels. No experience or equipment necessary.


Jane will guide you through a practice that blends functional and mindful movement, therapeutic breathwork and guided relaxation to leave you feeling strong, calm and positive.


Community Sessions Description

Welcome to the community space!


Suitable for all levels. No experience or equipment necessary.


Jane will guide you through a practice that blends functional and mindful movement, therapeutic breathwork and guided relaxation to leave you feeling strong, calm and positive.