New class schedule Monday & Wednesday 7.30pm

Facilitator D24 Hot Yoga

Please select the date

Please select the time

ajax-loader

New class schedule Monday & Wednesday 7.30pm

-Vinyasa Hot Yoga


Benefits of Hot Yoga


• Improves flexibility


• Strengthens the body & bones


• Burns calories


• Reduces stress


• Increases your fitness level


• Focuses your mind


• Improves your mental health


• Boosts heart health


• Nourishes skin


• Regulates blood glucose levels 

New class schedule Monday & Wednesday 7.30pm Description

-Vinyasa Hot Yoga


Benefits of Hot Yoga


• Improves flexibility


• Strengthens the body & bones


• Burns calories


• Reduces stress


• Increases your fitness level


• Focuses your mind


• Improves your mental health


• Boosts heart health


• Nourishes skin


• Regulates blood glucose levels