Monday Yin Yang

Facilitator CROYDE YOGA

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Monday Yin Yang

A mix of light movement (the yang) and gentle stillness (the yin) to help you slow down and reconnect within. We use lots of props including bolsters and blocks to help us get a little deeper into the poses.

No experience needed and suitable for anyone who wants to slow it down, de-stress and find some peace. 


Monday Yin Yang Description

A mix of light movement (the yang) and gentle stillness (the yin) to help you slow down and reconnect within. We use lots of props including bolsters and blocks to help us get a little deeper into the poses.

No experience needed and suitable for anyone who wants to slow it down, de-stress and find some peace.