Monday Detox Flow

Facilitator CROYDE YOGA

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Monday Detox Flow

A warm vinyasa flow session, we set intentions for the week ahead and aim to get the heart pumping and body and mind feeling vibrant and open.

Be prepared to feel some heat as well as a sense of sweet relaxation and calm

This class will be on Croyde Beach (Down End side) when the weather is good.

Monday Detox Flow Description

A warm vinyasa flow session, we set intentions for the week ahead and aim to get the heart pumping and body and mind feeling vibrant and open.

Be prepared to feel some heat as well as a sense of sweet relaxation and calm

This class will be on Croyde Beach (Down End side) when the weather is good.