ZOOM

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ZOOM

Zoom from home and virtually join in the hall. These run alongside hall classes


I will also be guiding people physically alongside me, so, if you are on zoom please be aware I can not fully be 'there' for you, you must be mindfull and listen to your own body.

£6 per class



All classes are for mixed ability, beginners very welcome  

Movement, breath awareness, mindfull awareness. You will be guided into a sense of movment through your body. You may be challenged and yet there are steps along the way so each person can connect to their own level.

ZOOM Description

Zoom from home and virtually join in the hall. These run alongside hall classes


I will also be guiding people physically alongside me, so, if you are on zoom please be aware I can not fully be 'there' for you, you must be mindfull and listen to your own body.

£6 per class



All classes are for mixed ability, beginners very welcome  

Movement, breath awareness, mindfull awareness. You will be guided into a sense of movment through your body. You may be challenged and yet there are steps along the way so each person can connect to their own level.