Crowborough Community Centre - Tuesdays 9.15 -10.30

£30 for a 3 week block.

All classes are for mixed ability, beginners very welcome

Movement, breath awareness, mindfull awareness. You will be guided into a sense of movment through your body. You may be challenged and yet there are steps along the way so each person can connect to their own level.  

How many places do you wish to book?