MON 18.00 DROP IN Community Centre

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MON 18.00 DROP IN Community Centre

Community Centre 18.00 - 19.15

£12 Drop in

All classes are for mixed ability, beginners very welcome


Movement, breath awareness, mindfull awareness. You will be guided into a sense of movment through your body. You may be challenged and yet there are steps along the way so each person can connect to their own level.  

MON 18.00 DROP IN Community Centre Description

Community Centre 18.00 - 19.15

£12 Drop in

All classes are for mixed ability, beginners very welcome


Movement, breath awareness, mindfull awareness. You will be guided into a sense of movment through your body. You may be challenged and yet there are steps along the way so each person can connect to their own level.