FRI 15.30 DROP IN Whitehill Centre

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FRI 15.30 DROP IN Whitehill Centre

Whitehill Centre - Fridays 15.30 - 17.00

£12 Drop in

All classes are for mixed ability, beginners very welcome


Movement, breath awareness, mindfull awareness. You will be guided into a sense of movment through your body. You may be challenged and yet there are steps along the way so each person can connect to their own level.

FRI 15.30 DROP IN Whitehill Centre Description

Whitehill Centre - Fridays 15.30 - 17.00

£12 Drop in

All classes are for mixed ability, beginners very welcome


Movement, breath awareness, mindfull awareness. You will be guided into a sense of movment through your body. You may be challenged and yet there are steps along the way so each person can connect to their own level.