Saturday 9am Vinyasa Flow Seapoint

Facilitator Chris Molloy Yoga

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Saturday 9am Vinyasa Flow Seapoint

All levels welcome to this Nature lead practice allowing us to connect to ourselves. Yoga outside in Seapoint, facing the sea and embracing the outdoors. Come enjoy the power of a practice that draws each week on the wonder that is Mother Nature in all her glory. Surya Namaskar to greet the day with optional inversions and Asana. Practicing in nature allows us to increase wakeful relaxation & internal focus.

Saturday 9am Vinyasa Flow Seapoint Description

All levels welcome to this Nature lead practice allowing us to connect to ourselves. Yoga outside in Seapoint, facing the sea and embracing the outdoors. Come enjoy the power of a practice that draws each week on the wonder that is Mother Nature in all her glory. Surya Namaskar to greet the day with optional inversions and Asana. Practicing in nature allows us to increase wakeful relaxation & internal focus.