Park Yoga 10am Zoom for the moment

FacilitatorChris Molloy Yoga

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Park Yoga 10am Zoom for the moment

All levels welcome to this Nature lead practice allowing us to connect to ourselves. Park Yoga, come enjoy the power of a practice that draws each week on the wonder that is Mother Nature in all her glory. Surya Namaskar to greet the day with optional inversions and Asana. Practicing in nature allows us to increase wakeful relaxation & internal focus. Via Zoom until we come out of level 5 lockdown.

Park Yoga 10am Zoom for the moment Description

All levels welcome to this Nature lead practice allowing us to connect to ourselves. Park Yoga, come enjoy the power of a practice that draws each week on the wonder that is Mother Nature in all her glory. Surya Namaskar to greet the day with optional inversions and Asana. Practicing in nature allows us to increase wakeful relaxation & internal focus. Via Zoom until we come out of level 5 lockdown.