A gentle, flowing 60min yoga class linking movement with breath. We will be incorporating physical postures with breathwork and guided relaxation in an informal and fun class. Numbers will be limited to 10 so we can build connection and create a cosy environment.
A gentle, flowing 60min yoga class linking movement with breath. We will be incorporating physical postures with breathwork and guided relaxation in an informal and fun class. Numbers will be limited to 10 so we can build connection and create a cosy environment.