START DATES ARE PROVISIONAL, CLASS STARTS WHEN 10 HAVE BOOKED. Please pay €100 for 8 online classes. Please note that marking any of the questions below N/A will mean that your booking is cancelled. As Adeline is a Chartered Physiotherapist, this information is necessary and is treated with complete confidentiality. If postnatal, to join you must be a minimum of 2 weeks postnatal (VD or CS), off all pain medication and able to go for a long walk with the baby in the buggy. This class will be recorded so it is essential to keep your video and mic off.

Online class plus the recording of the online class that you can complete at home.


Note, the recording will expire on Thursday night at midnight

Online Class only. No recording


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