Please pay €30 for 3 live online classes or €40 for 3 live online classes plus access to the class recording for a week. This class will be recorded so it is essential to keep your video and mic off.  Please note that marking any of the questions below N/A will mean that your booking is cancelled. As Adeline is a Chartered Physiotherapist, this information is necessary and is treated with complete confidentiality. If postnatal, to join you must be a minimum of 2 weeks postnatal (VD or CS), off all pain medication and able to go for a long walk with the baby in the buggy.

Online class

€30.00

Live class on Tuesdays from 10.30-11.10am

Online Class plus access to class recording to complete at home.

€40.00

Live class on Tuesdays from 10.30-11.10am plus access to the class recording until the following Monday night.

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