Crystals, Yoga, Nature!
Our morning will begin with a Yoga class guided by Ashley Murray - experienced Yoga Teacher and Yoga Teacher Trainer. The class will integrate both Hatha and Vinyasa styles, and the intention will be to leave you feeling free of any stagnant energy within the body, mind, and heart. It’s suitable for all levels, even first timers!
After yoga, we’ll spend the rest of the morning doing a Crystal workshop with Sarah Watson - Crystal Master Teacher. You’ll be introduced to many different kinds of crystals and their healing properties, learning about how they work with your body's energy and how to look after your crystals.
This is a great workshop for people wanting to make an initial connection to crystals and a great way to start you on your crystal healing journey; there might even be a crystal or two to buy.
We’ll then enjoy a vegetarian lunch with ingredients sourced as locally and organically as possible. Afterwards, the rest of the afternoon is to take advantage the beautiful facilities at Cara Creek Eco Lodge which include: a sauna, a hot tub, a natural swimming pool, a clay mud bath on their private river beach, a creek for a wild swim, and Stand Up Paddle Boards to explore the nearby Mondego River.
Later, we will gather and close our day with a group crystal meditation which will focus on love, positivity and sending blessings to our family and friends near and far. A perfect finish to a perfect day.
We look forward to sharing it with you!!
~Sarah and Ashley
Tea, Coffee, Snacks throughout the day
Facilities ~ Wood-fired sauna and hot tub, swimming pool, mud bath on private river beach, Creek for wild swimming, and Stand Up Paddle Boards
Holistic Treatment of your choice (Reiki, Massage, Reflexology) to enjoy during your - €25 for 30 minute, €50 for 1 hour, indicate when you sign up please
Early Bird price available until May 9th ~ €50
If you prefer to NOT provide card details and pay total amount in cash, please use the discount code CASHPAY, and bring total amount in cash on the day.
More about Sarah and Ashley
Sarah is a trained Reiki, Crystal Practitioner and Master Teacher who has been on her spiritual healing journey since she was young.
In the last few years, she has completed her Okuden degree in Usui Reiki Ryoho, her Second degree of Angelic Reiki and graduated as a Crystal Master Teacher. She is now focusing on teaching a series of crystal workshops promoting holistic therapies for chronic illnesses. while working on opening a retreat in Portugal specialising in pain management, health and wellbeing. She is currently writing a book about her past experiences with chronic illness. www.sarahwatsonholistictherapist.com
Ashley is an experienced and certified Yoga Teacher and Yoga Teacher Trainer. She started practicing yoga over 15 years ago and since then yoga has been an integral part of her life. For the last 4 years Ashley has taught yoga regularly - working with clients 1 to 1, group classes, yoga retreats, and leads 200 Hour Yoga Teacher Trainings at her and her husband’s oasis they’ve built - Cara Creek Eco Lodge.