POWER & SCULPT

Facilitator Best Life

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POWER & SCULPT

A class in two parts:

POWER - strengthening the total body using body weight only

SCULPT - sculpting the body with primal flow moves

We were born to move. This class will improve your mobility, flexibility, strength and balance.

POWER & SCULPT Description

A class in two parts:

POWER - strengthening the total body using body weight only

SCULPT - sculpting the body with primal flow moves

We were born to move. This class will improve your mobility, flexibility, strength and balance.