Thursday Lunchtime Bends

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Thursday Lunchtime Bends

Come bend and breathe it out with me on your Thursday lunchtime! Break up the day with some meditation, open up your body, shift the stagnant energy that gets built up through the day, and focus the mind with some bodyweight training and balancing. Taking the time out of your day to listen to your body and let it work things out for itself... With our mind out the way!

Thursday Lunchtime Bends Description

Come bend and breathe it out with me on your Thursday lunchtime! Break up the day with some meditation, open up your body, shift the stagnant energy that gets built up through the day, and focus the mind with some bodyweight training and balancing. Taking the time out of your day to listen to your body and let it work things out for itself... With our mind out the way!

Venue: Online
Contact: 07899053843