Slow Flow yoga helps you find the space between poses while still retaining the gentle rhythm of a flow yoga class. As a combination of Vinyasa Flow and Hatha yoga, this class will allow you to connect more deeply with your body, breath and inner journey.
Slow Flow yoga helps you find the space between poses while still retaining the gentle rhythm of a flow yoga class. As a combination of Vinyasa Flow and Hatha yoga, this class will allow you to connect more deeply with your body, breath and inner journey.