Well renowned instructor Jax will be sharing her wealth of Pilates knowledge, as she guides you through exercises to promote strength, stability and flexibility. Binding core work with conscious breathing this class is open to all levels - so whether a complete beginner or advanced student, Jax has got you covered.
Well renowned instructor Jax will be sharing her wealth of Pilates knowledge, as she guides you through exercises to promote strength, stability and flexibility. Binding core work with conscious breathing this class is open to all levels - so whether a complete beginner or advanced student, Jax has got you covered.