Join Gayatri for her exploration of dynamic yoga. This energetic flow will follow a basic structure each week, but will focus on a different asana ( postures ) in more detail, to ensure correct alignment and breath pattern ( pranayama) as well as promoting. the benefits to your whole practice..
Join Gayatri for her exploration of dynamic yoga. This energetic flow will follow a basic structure each week, but will focus on a different asana ( postures ) in more detail, to ensure correct alignment and breath pattern ( pranayama) as well as promoting. the benefits to your whole practice..