Dynamic vinyasa with Richard- In studio class

Facilitator Bearwood Yoga

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Dynamic vinyasa with Richard- In studio class

This is a dynamic vinyasa practice that co-ordinates breath and movement, whilst aiding in the improvement of fitness, strength, flexibility and well-being. A somewhat challenging, yet rewarding sequence that is suitable for those which posses some asana experience, or beginners with a fair level of fitness.

Dynamic vinyasa with Richard- In studio class Description

This is a dynamic vinyasa practice that co-ordinates breath and movement, whilst aiding in the improvement of fitness, strength, flexibility and well-being. A somewhat challenging, yet rewarding sequence that is suitable for those which posses some asana experience, or beginners with a fair level of fitness.