Gentle Joints Wednesdays 12:00 - 1:00 p.m. EST

Facilitator Balance and Bloom

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Gentle Joints Wednesdays 12:00 - 1:00 p.m. EST

This gentle class will be kind to your joints as we move through postures at a slower pace. Much of the practice will stay close to the mat. Have pillows, blankets, blocks and any other props you might like to use near the mat.

Gentle Joints Wednesdays 12:00 - 1:00 p.m. EST Description

This gentle class will be kind to your joints as we move through postures at a slower pace. Much of the practice will stay close to the mat. Have pillows, blankets, blocks and any other props you might like to use near the mat.