Core Flow - Tuesdays 9:30 - 10:30 a.m. EST

Facilitator Balance and Bloom

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Core Flow - Tuesdays 9:30 - 10:30 a.m. EST

Core strength is invaluable and is the focus of this moderate class where we will move through various standing, seated and reclined yoga postures. 

Core Flow - Tuesdays 9:30 - 10:30 a.m. EST Description

Core strength is invaluable and is the focus of this moderate class where we will move through various standing, seated and reclined yoga postures.