BabyGrá Baby Yoga Classes are fun, relaxed and baby-led. Through gentle stretches, movement, song and swings you will create positive attachments and strong loving connections which help to support your baby’s emotional and social development.


The dates of this 5 week course are:

  • Tuesday, 11th of January 2022
  • Tuesday, 18th of January 2022
  • Tuesday, 25th of January 2022
  • Tuesday, 1st of February 2022
  • Tuesday, 8th of February 2022


Time: 10am - 11am


Venue: ‘Jack & Friends Centre’, 97 South Main St, Bandon, Co Cork.


This class is suitable for babies from 6 weeks - pre-crawling (approx 8/9 months depending on the individual baby).


Baby Yoga is beneficial for babies development as it helps with their gross and fine motor skills, sensory integration, developing their vestibular system through balance and coordination and their proprioceptive system through movement and touch.


No prior yoga experience is necessary as all yoga poses and stretches taught are beginner level and very gentle.


Over the course of 5 weeks, you will learn:


  • Breathing and mindfulness techniques for parents.
  • Story Massage (without oil)
  • Lots of lovely songs and rhymes which your baby will begin to recognise!
  • Baby yoga poses
  • Gentle yoga poses for mum
  • Balances, Rolls and Stretches for Baby
  • Holds, Swings & Dips


After each class, parents are welcome to have a hot cuppa and chat with other parents in the class. There is plenty of time for discussion and asking questions.


At our final class together, we have a graduation ceremony where each baby will be presented with a certificate and a keepsake print of their footprint. We will also enjoy cupcakes and Prosecco (non-alcoholic ;) )


The price of this course is €80 and includes weekly handouts and after class refreshments.


Due to ongoing COVID-19 restrictions, our classes are strictly limited to 6 participants. All in person classes will follow the most recent COVID-19 safety guidelines, more information on this will be sent out after confirmation of booking.


To bring with you: changing/ feeding equipment (there are changing facilities on site), a blanket and a bottle of water.


** All equipment is cleaned before each class and set up safely as per current Covid-19 Government guidelines.

5 Week Course - Deposit Only

€80.00

Secure your place on this course with a €20 deposit. Your balance of €60 will be due 14 days before the start of your course.

5 Week Course - Pay in Full

€80.00


You have not selected any tickets